mardi 4 novembre 2025

Weight Loss Detox Drink (Berry Lemon Ginger)

 

 Benefits

This natural drink helps boost metabolism, burn fat, reduce bloating, and improve digestion. Drinking it regularly in the morning on an empty stomach supports weight loss and provides energy for the day.

🥗 Ingredients

1 cup warm water (not hot, around 200 ml) 💧

2 tablespoons apple cider vinegar 🍎

1 tablespoon fresh lemon juice 🍋

1 teaspoon honey 🍯 (optional, for sweetness)

A pinch of ground cinnamon 🌿

🔪 Preparation

Warm up a cup of water until it’s lukewarm (not boiling).

Add 2 tablespoons of apple cider vinegar.

Squeeze in 1 tablespoon of fresh lemon juice.

Stir in 1 teaspoon of honey if you like a sweeter taste.

Sprinkle a pinch of cinnamon for extra flavor and metabolism boost.

Mix well until all ingredients are combined.

🕘 How to Use

Drink 1 glass every morning on an empty stomach.

Wait at least 20–30 minutes before having breakfast.

Use daily for best results, combined with a balanced diet and exercise.

⚠️ Important Notes

Always use organic, raw apple cider vinegar with the mother for maximum benefits.

Do not overconsume (limit to 1 glass a day).

If you suffer from stomach ulcers, acidity, or chronic health issues, consult your doctor before using.

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