dimanche 28 septembre 2025

CRISPY CHICKEN STRIPS

 





Crispy Chicken Strips

Juicy on the inside, crunchy on the outside — these homemade chicken strips are way better than fast food and simple to make at home.


Ingredients

For the Chicken:

  • 1 ½ lbs (680g) boneless, skinless chicken breasts or tenders

  • Salt and pepper, to taste

  • 1 teaspoon garlic powder

  • 1 teaspoon paprika

  • ½ teaspoon onion powder (optional)

For the Breading:

  • 1 cup all-purpose flour

  • 2 large eggs

  • 2 tablespoons milk or water

  • 1 ½ cups breadcrumbs (Panko for extra crunch or regular)

  • ½ cup grated Parmesan cheese (optional, for extra flavor)


For Frying:

  • Vegetable oil or canola oil, for deep frying

  • Instructions

    1. Prepare the Chicken

    • Slice chicken breasts into strips (about 1 inch wide).

    • Pat dry with paper towels.

    • Season with salt, pepper, garlic powder, paprika, and onion powder. Set aside.

    2. Set Up Breading Station

    • In one shallow bowl, place the flour.

    • In a second bowl, whisk the eggs with milk or water.

    • In a third bowl, mix breadcrumbs and Parmesan cheese (if using).

    3. Bread the Chicken

    • Dredge each strip in flour (shake off excess).

    • Dip in egg wash, coating fully.

    • Press into breadcrumbs to coat evenly.

    • Place breaded strips on a plate or tray.

    4. Fry the Chicken

    • Heat 2–3 inches of oil in a deep pan or fryer to 350°F (175°C).

    • Fry chicken strips in batches, 3–4 minutes per side, or until golden brown and fully cooked (internal temp of 165°F / 74°C).

    • Remove and drain on paper towels.

    5. Serve

    Serve hot with dipping sauces like:

    • Honey mustard

    • Ranch

    • BBQ sauce

    • Buffalo sauce

    • Garlic mayo


    Oven-Baked Option

    • Preheat oven to 400°F (200°C).

    • Place breaded strips on a greased or parchment-lined baking sheet.

    • Spray lightly with oil.

    • Bake for 20–25 minutes, flipping halfway, until golden and crispy.


    Air Fryer Option

    • Preheat air fryer to 375°F (190°C).

    • Place chicken strips in a single layer.

    • Spray with oil and cook for 10–12 minutes, flipping halfway.

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