Crispy Baked Chicken Broast

 

These crispy baked chicken broast tender juicy and healthy because they are oil free.

The perfect weekend healthy recipe for broast lovers.

I choose skin on because it tastes amazing and makes the chicken extremely juicy.As with any meat cooked on the bone.

For 1kg Chicken:

Chicken Marinade:

INGREDIENTS:

1kg chicken (thighs and drumsticks with skin)

1tbsp white pepper powder

1 tsp salt

1&1/4cup butter milk/laban or mix 1cup full fat yoghurt+1cup water

METHOD:

in a large bowl add all the ingredients &mix well. keep in the refrigerator for at least 3-4 hr or overnight.

For coating

INGREDIENTS:

4cups crushed cornflakes

1/4cup+2bsp all purpose flour

1tsp black+1tsp white pepper powder

1tbsp red chilli powder (add chilli flakes if want more spicy)

salt 1tsp

chicken stock pieces crushed (4 cubes)

1tbsp onion powder

1tsp oregano

1tsp garlic powder

1tsp ginger powder

1tbsp paprika powder

Next

 

METHOD:

preheythe oven at 250c for 20-25min.

i an wide vessel crush cornflakes (don’t grind) add all the dry spices , flour and mix well.

now take a marinated chicken piece &wipe off the excess buttermilk and coat with the cornflakes mixture.make sure chicken is completely covered and coated well.

coat all the chicken piece.

line the coated chicken pieces on the wire rack(Don’t put the pieces on baking tray).

bake at 250c for 40-45min serve hot enjoy.