Do you remember those comforting smells that wafted through our grandmothers’ kitchens, especially when the days got shorter? They had the art of transforming a moment of well-being into nothing, without complicated speeches or excessive promises. Among their favorite little rituals was this orange and clove infusion, simple, fragrant, almost magical, prepared with orange peels and a few cloves. A humble drink in appearance, but full of common sense, that we would be wrong to forget today as it fits perfectly into our current quest for naturalness and softness on a daily basis.
Why orange peel deserves a second life
We often have the reflex to throw away the peel of the orange without thinking about it, and yet… What a mistake! The rind concentrates a large part of the interesting compounds of the fruit. It is naturally rich in vitamin C and flavonoids, antioxidants that help preserve the body’s balance in the face of the small stresses of everyday life. It is also the one that contains those pleasant aromatic oils, responsible for this fresh and sunny scent that instantly evokes the South and winter snacks. Used in infusion, orange peel becomes a precious ally for those who like to take care of themselves while limiting food waste.
Cloves, these little spices with a strong character
Cloves, on the other hand, are anything but ordinary. Behind their small size are powerful aromas and a long tradition of use in homes. They are appreciated for their digestive properties and their richness in antioxidant compounds, but also for the spicy heat they bring instantly to a drink. Added to an infusion, they give relief, while creating a very pleasant feeling of comfort after a meal or during a slightly chilly evening.
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A homemade infusion as simple as pie
The good news is that you don’t have to be a queen of the kitchen to make this old-fashioned drink. It doesn’t take much. Count two orange peels, carefully washed and ideally dried, five cloves and 250 ml of water. Bring the water to a simmer in a small saucepan, add the peel and cloves, then let it infuse over low heat for about fifteen minutes so that the aromas have time to release. Filter, serve hot… and enjoy. It’s as easy as making tea, with that little extra soul.
What benefits can you expect from this comforting drink?
Without going into complicated terms, this natural comfort drink ticks a lot of boxes in terms of well-being. It is appreciated for supporting natural defences, accompanying a digestion that is sometimes a little lazy and offering a moment of relaxation thanks to its enveloping aromas. The antioxidants found in orange and cloves also help protect cells from external aggressors, while the warmth of the drink helps to instantly feel better, like in a cocoon.
Variants to never get bored
One of the great pleasures of this infusion is that it lends itself to all desires. For an even warmer version, add a cinnamon stick or a few slices of fresh ginger. Looking for sweetness? A few pieces of apple will work wonders. A hint of lemon will bring a brighter touch, ideal during the day. On the sweetening side, a little honey or sugar is enough, but many also appreciate it plain, to fully enjoy the flavors.
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