Ginger Water (Simple & Healthy Recipe)

 Ginger Water (Simple & Healthy Recipe)

Ginger water is a refreshing, soothing drink made by gently simmering fresh ginger in water to extract its warm, aromatic flavor. Many people enjoy it for its calming effect on the stomach, its light natural
 spice, and its ability to hydrate in a comforting way. This simple recipe comes together quickly and can be enjoyed warm or chilled.

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Ingredients

    1–2 tablespoons fresh ginger root, peeled and thinly sliced (grated for a stronger flavor)
    4 cups (1 liter) water
    1–2 teaspoons lemon juice (optional)
    1–2 teaspoons honey or maple syrup (optional)

Instructions


    Prepare the Ginger: Rinse and peel the ginger. Slice thinly or grate.
    Boil: Add ginger and water to a pot and bring to a gentle boil.
    Simmer: Reduce heat and simmer for 10–15 minutes (or up to 20 minutes for stronger ginger water).
    Strain: Remove from heat and strain out the ginger pieces.
    Optional Add-Ins: Stir in lemon juice and honey or maple syrup for flavor.
    Serve: Enjoy warm or chilled. Store leftovers in the refrigerator for 24–48 hours.

Conclusion

Ginger water is an easy, natural drink that adds warmth and flavor to your day while helping you stay hydrated. Whether you’re sipping it to support digestion, calm your stomach, or simply enjoy a lightly spiced beverage, this recipe is a simple and comforting addition to your routine.