Ingredients:
1 cooked chicken breast
, 2 medium-cooked carrots,
2 tablespoons of cream cheese or ricotta,
2 tablespoons of mayonnaise (optional for a creamier texture),
1 clove of garlic (optional)
, salt and pepper to taste,
a drizzle of olive oil or lemon juice for a special touch
. Preparation:
continued on the next page
Preparation:
Cook the chicken breast in salted and seasoned water, if desired (you can steam or boil it). Steam
the carrots until very tender.
In a food processor or high-powered blender, combine
the shredded chicken, diced carrots, cream cheese, mayonnaise, garlic
(if using), and a drizzle of oil or lemon juice.
Blend until smooth.
Season with salt and pepper to taste.
Serve chilled with toast, breadsticks, pita bread, or crackers.
Ingredients:
continued on the next page
Ingredients:
1 cooked chicken breast,
2 medium
cooked carrots, 2 tablespoons of cream cheese or ricotta,
2 tablespoons of mayonnaise (optional, to add more cream),
1 clove of garlic (optional)
, salt and pepper to taste,
a little olive oil or lemon juice for a special touch
. Preparation:
Cook the chicken breast in water with salt and spices if desired (it can be steamed or boiled).
Cook or boil the carrots until tender-crisp.
In a food processor or high-powered blender, combine
the shredded chicken, chopped carrots, cream cheese, mayonnaise, air (if
using), and a squeeze of smoke or lemon juice.
Blend until smooth and creamy.
Season with salt and pepper to taste.
I served it cold with toast, breadsticks, pita bread, or crackers.

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